DIET VS EXERCISE - WHICH ONE IS MORE EFFECTIVE FOR WEIGHT LOSS?
- Aug 30, 2023
- 4 min
Research confirms Exercise is the Most Important Medicine for COVID-19
- Aug 11, 2023
- 2 min
Yes, Dark chocolate is good for you
- Aug 7, 2023
- 2 min
groundbreaking pill annihilates ALL solid tumors in early study
- Jul 28, 2023
- 6 min
SHUT YOUR MOUTH TO IMPROVE YOUR HEALTH
- Jul 14, 2023
- 3 min
LATENT VIRUSES ARE HIDING IN UP TO 90% OF US
- Jul 4, 2023
- 3 min
TIPS FOR HEALTHIER GRILLING
- Jun 28, 2023
- 3 min
Tips to Protect You, and your family, from Unhealthy Air
- Jun 14, 2023
- 2 min
TAURINE SLOWS THE AGING PROCESS
- May 31, 2023
- 4 min
THE FITNESS DOCTOR'S TOP 10 HEALTHIEST GRAINS
- May 21, 2023
- 4 min
Skipping Breakfast Linked to Faster Cognitive Decline
- May 9, 2023
- 3 min
MY "HEALTHIEST" FOODS LIST
- May 5, 2023
- 3 min
METFORMIN - THE FOUNTAIN OF YOUTH?
- Apr 6, 2023
- 3 min
STRESS AND YOUR HEALTH
- Mar 28, 2023
- 3 min
MY TAKE ON SUGAR SUBSTITUTES
- Mar 7, 2023
- 5 min
EXERCISE GUIDELINES FOR HEART DISEASE
- Feb 15, 2023
- 9 min
The effects of aging on your immune system
- Feb 8, 2023
- 3 min
Personal training is like the "wild west"
- Feb 5, 2023
- 4 min
A SCIENTIFICALLY PROVEN, NATURAL WORKOUT SUPPLEMENT
- Jan 27, 2023
- 5 min
People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study