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ACSM Health & Fitness journal
published articles

Weight Management Rewire, Prepare and Control

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Training With A Fitness Professional Reduces Exercise Self-efficacy In The Sedentary, Obese, Older Adult

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​Sarcopenia and Dynapenia: Harnessing Resistance Training to Counter Age-Related Muscle Decline

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​10 Dietary Combinations to Improve Health

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THE FITNESS DOCTOR
6571 Brecksville Road
Independence, Ohio
Private clinical exercise studio and virtual exercise consultations.

Serving Independence, Brecksville, Cleveland, and clients worldwide online.
Call 440-447-0347 or email fred@thefitnessdoctors.com.

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