The Fitness Doctor's staff of highly qualified Exercise Physiologists and trainers will guide, motivate, and support you to elevate your fitness routine and exceed your personal expectations.

 

The Fitness Doctor's program is truly incredible.

All staff members hold degrees, certifications and real-world fitness training experience. Your staff member will function as your coach, teacher, and friend as they help you achieve optimal health and wellness through a state-of-the-art complete fitness program that includes the following elements:

 

Analysis

We identify your specific fitness needs and creates a plan for you to efficiently and effectively achieve your desired results.

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Customized Planning

Our customized training plans are tailored to meet your specific goals, while maximizing results and minimizing injuries. 

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Organization

Each workout is organized and planned prior to your appointment, so that when you arrive at the facility you can start working out right away by warming up.

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We don’t waste time figuring out what to do next or waiting for someone to finish using an exercise machine. The entire workout session is organized from start to finish so that your time at the studio is focused on you and achieving your specific results. You come in, we focus on your workout, and you leave feeling good about your accomplishments after experiencing an effective and efficient workout.

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Guidance

We ensure proper form is combined with prescribed frequency, intensity, type, and timing.

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Research

We create your personalized program with the latest exercise science and nutrition protocols.

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Evaluation

You will be evaluated periodically to monitor your progress and modify your program as needed.

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Accountability

To bring real change, you need a personal fitness coach who is directly responsible for your success in the program. The Fitness Doctor team will hold you accountable to ensure your success!

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Privacy

All training sessions take place in your own private suite! Each suite consists of a full array of strength training and cardiovascular equipment. 

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Luxury & Exclusivity

Each training suite is equipped with a High Efficiency Particle Air (HEPA) filtration system. We also provide chilled, distilled water and sanitized hand towels for your convenience.