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Everyone eats three extra cheeseburgers a day than they admit, study shows
Everyone eats the equivalent of three extra cheeseburgers a day than they admit -- regardless of their waistline, researchers have...
Dr. Fredrick Peters
Jun 7, 20225 min read
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Effects of Resistance Training on Arthritis and Fibromyalgia
There are two major types of arthritis, osteoarthritis and rheumatoid arthritis, as well as an associated condition known as...
Dr. Fredrick Peters
Feb 27, 20205 min read
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Spend now, save later.
Estimated cost for health care post-age 65? Try $285,000 per couple. Key takeaways It is estimated that the average couple will need...
Dr. Fredrick Peters
Jul 17, 20194 min read
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"so... what exactly do you do?"
I'm often asked several questions about my business... - "What is a Fitness Doctor?" - "What exactly do you do?" - "How is The Fitness...
Dr. Fredrick Peters
Jun 25, 20191 min read
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How Much Post-Workout Protein Do You actually Need?
Protein is necessary for maintaining and building lean muscle, but you don’t need as much as you might think... In a recent study, 48 men...
Dr. Fredrick Peters
Mar 28, 20192 min read
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are you high risk?
The Centers for Disease Control, American College of Sports Medicine (ACSM), American Heart Association, and The Fitness Doctor recommend...
Dr. Fredrick Peters
Jul 25, 20183 min read
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