Dr. Fredrick PetersJan 26, 20185 minThe Fitness Doctor’s Take on Permanent, Sustainable, Weight LossObesity is one of the most problematic diseases in modern society. More than one-third (36.5 percent) of adults are considered obese...
Dr. Fredrick PetersJan 11, 20183 minFacial exercises help middle-aged women appear more youthfulA 30-minute daily or alternate-day facial exercise program sustained over 20 weeks improved the facial appearance of middle-aged women,...
Dr. Fredrick PetersDec 25, 20172 minRISING TEMPERATURES MEANS LESS ACTIVITY AND WORSE HEALTH OUTCOMESHave you ever heard of the wet-bulb globe temperature (WBGT)? This measurement takes into account temperature, humidity, wind speed, sun...
Dr. Fredrick PetersDec 25, 20172 minONE MILLION DOLLARS FOR ONE MILLION POUNDS#clevelanddotcom Dr. Fredrick Peters, founder of The Fitness Doctor (www.thefitnessdoctors.com), is presenting a ch allenge to the people...
Dr. Fredrick PetersDec 25, 20172 minEXERCISE IS MEDICINE"We do not stop exercising because we get old... we get old because we stop exercising!" Here I present an up-to-date, evidence-based...