Dr. Fredrick PetersFeb 27, 20205 minEffects of Resistance Training on Arthritis and FibromyalgiaThere are two major types of arthritis, osteoarthritis and rheumatoid arthritis, as well as an associated condition known as...
Dr. Fredrick PetersJul 25, 20183 minare you high risk?The Centers for Disease Control, American College of Sports Medicine (ACSM), American Heart Association, and The Fitness Doctor recommend...