Dr. Fredrick PetersFeb 24, 20202 min readWant to live to be 100? The Fitness Doctor Can Help!PRESS RELEASE: 2/24/20 Although Northeast Ohio may not be part of the “blue zone” that was identified by demographers of areas were...
Dr. Fredrick PetersDec 27, 20182 min readVEGAN BODYBUILDING diet Roughly one year ago, I decided to adopt a more plant-based diet. Since the age of about 12, I have made a concerted effort to consume...
Dr. Fredrick PetersOct 10, 20182 min readPrevention of (and recovery from) a knee injuryRecently, the #ClevelandBrowns wide receiver Rashard Higgins (@callme_wood) suffered a knee injury of the Medial Collateral Ligament...
Dr. Fredrick PetersFeb 23, 20186 min readcorporate WELLNESS DONE... THE RIGHT WAYThe #Cleveland #PlainDealer recently published an article on how workplace wellness programs don't work... Here is my response. How Much...