Dr. Fredrick PetersJun 7, 20225 minEveryone eats three extra cheeseburgers a day than they admit, study showsEveryone eats the equivalent of three extra cheeseburgers a day than they admit -- regardless of their waistline, researchers have...
Dr. Fredrick PetersFeb 19, 20203 minthe importance of sticking to a daily routineI have always been a creature of habit. I believe that developing a daily routine can help us feel more in control of our lives, and...
Dr. Fredrick PetersFeb 17, 20202 minResearch does not support the use of vitamins for most peopleOver 50% of American adults (myself included) take some type of vitamin each day. I have personally taken a multivitamin since I was a...
Dr. Fredrick PetersFeb 14, 20202 minhealth benefits of flowersIt's Valentine's day and that means flowers will be flying off the shelves. Flowers are often reserved for special occasions. But what if...
Dr. Fredrick PetersFeb 23, 20186 mincorporate WELLNESS DONE... THE RIGHT WAYThe #Cleveland #PlainDealer recently published an article on how workplace wellness programs don't work... Here is my response. How Much...