Everyone eats three extra cheeseburgers a day than they admit, study shows
Everyone eats the equivalent of three extra cheeseburgers a day than they admit -- regardless of their waistline, researchers have...
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Dr. Fredrick Peters
Feb 19, 20203 min
the importance of sticking to a daily routine
I have always been a creature of habit. I believe that developing a daily routine can help us feel more in control of our lives, and...
Dr. Fredrick Peters
Feb 17, 20202 min
Research does not support the use of vitamins for most people
Over 50% of American adults (myself included) take some type of vitamin each day. I have personally taken a multivitamin since I was a...
Dr. Fredrick Peters
Feb 14, 20202 min
health benefits of flowers
It's Valentine's day and that means flowers will be flying off the shelves. Flowers are often reserved for special occasions. But what if...
Dr. Fredrick Peters
Feb 23, 20186 min
corporate WELLNESS DONE... THE RIGHT WAY
The #Cleveland #PlainDealer recently published an article on how workplace wellness programs don't work... Here is my response. How Much...
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