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Meal timing strategies appear to lower appetite, improve fat burning
Researchers have discovered that meal timing strategies such as intermittent fasting or eating earlier in the daytime appear to help...
Dr. Fredrick Peters
Jul 31, 20193 min read
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VEGAN BODYBUILDING diet
Roughly one year ago, I decided to adopt a more plant-based diet. Since the age of about 12, I have made a concerted effort to consume...
Dr. Fredrick Peters
Dec 27, 20182 min read
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Prevention of (and recovery from) a knee injury
Recently, the #ClevelandBrowns wide receiver Rashard Higgins (@callme_wood) suffered a knee injury of the Medial Collateral Ligament...
Dr. Fredrick Peters
Oct 10, 20182 min read
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