Meal timing strategies appear to lower appetite, improve fat burning
Researchers have discovered that meal timing strategies such as intermittent fasting or eating earlier in the daytime appear to help...
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Dr. Fredrick Peters
Dec 27, 20182 min
VEGAN BODYBUILDING diet
Roughly one year ago, I decided to adopt a more plant-based diet. Since the age of about 12, I have made a concerted effort to consume...
Dr. Fredrick Peters
Oct 10, 20182 min
Prevention of (and recovery from) a knee injury
Recently, the #ClevelandBrowns wide receiver Rashard Higgins (@callme_wood) suffered a knee injury of the Medial Collateral Ligament...
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